Banana Protein Brownies
1 mashed banana
3 eggwhites
1 TB olive oil
1/3 c cooked and mashed sweet potato
1/4 c applesauce ( i used gerber brand)
1/4 c cocoa powder
1/4 tsp salt
2 tsp baking powder
1 1/2 scoop whey (i used ON brand double chocolate flavor)
1/4 c dark chocolate chips
sweetener to taste (i used honey)
Preheat oven to 350 deg F
Spray 8x8 baking pan with oil
Mix everything in the bowl - batter will be runny
Bake for 15 mins - it will seem to be undone, but it will continue cooking while cooling. This will yield soft and fudgy brownies. If you want something more cake like, leave it for another 5 mins.
will update on nutritional facts next time.
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